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One common cause of PMS and how to solve it

One common cause of PMS and how to solve it

Raena

PMS is often a sign to check the engine light. Why does PMS happen? Like many health conditions, the causes are multifaceted. Below is one possible cause of PMS. Estrogen...

One common cause of PMS and how to solve it

Raena

PMS is often a sign to check the engine light. Why does PMS happen? Like many health conditions, the causes are multifaceted. Below is one possible cause of PMS. Estrogen...

How progesterone helps PCOS

How progesterone helps PCOS

Raena

Polycystic ovary syndrome or PCOS is one of the most common causes of infertility among women of reproductive age. It is an endocrine disorder with inflammatory aspects leading to a...

How progesterone helps PCOS

Raena

Polycystic ovary syndrome or PCOS is one of the most common causes of infertility among women of reproductive age. It is an endocrine disorder with inflammatory aspects leading to a...

8 Science-backed ways to boost testosterone

8 Science-backed ways to boost testosterone

Raena

Testosterone is a hormone found in both males and females that support reproductive health, sexual health, and general well-being. 10–40% of men around the world suffer from testosterone deficiency, and...

8 Science-backed ways to boost testosterone

Raena

Testosterone is a hormone found in both males and females that support reproductive health, sexual health, and general well-being. 10–40% of men around the world suffer from testosterone deficiency, and...

7 Science-backed ways to solve estrogen dominance

7 Science-backed ways to solve estrogen dominance

Raena

Estrogen dominance is a condition of a person having deficient, normal, or excessive estrogen but little or no progesterone to balance its effects in the body. Estrogen is crucial for...

7 Science-backed ways to solve estrogen dominance

Raena

Estrogen dominance is a condition of a person having deficient, normal, or excessive estrogen but little or no progesterone to balance its effects in the body. Estrogen is crucial for...

The Moment Magazine VI

The Moment Magazine VI

Raena

Science evolves! It turns out serotonin is not the happy hormone, but rather a stress hormone. Elevated serotonin is linked to weight gain, sleep disturbance, anxiety, agitation, sexual dysfunction, an...

The Moment Magazine VI

Raena

Science evolves! It turns out serotonin is not the happy hormone, but rather a stress hormone. Elevated serotonin is linked to weight gain, sleep disturbance, anxiety, agitation, sexual dysfunction, an...

Cortisol Levels: What To Know To Help Your Hormones

Cortisol Levels: What To Know To Help Your Horm...

Raena

Chronically high cortisol levels may be a main driver of disease. Cortisol is a hormone the body produces in times of stress. When cortisol is chronically elevated in the body,...

Cortisol Levels: What To Know To Help Your Horm...

Raena

Chronically high cortisol levels may be a main driver of disease. Cortisol is a hormone the body produces in times of stress. When cortisol is chronically elevated in the body,...