
Why Does Cushing's Syndrome Have Similar Symptoms as Menopause?
RaenaWhy does Cushing’s Syndrome have similar symptoms as menopause?
Cushing's syndrome is a disorder that occurs when your body makes too much of the hormone cortisol over a long period of time.
Symptoms of both Cushing’s syndrome and menopause:
-
Weight gain
-
Fragile skin that bruises easily
-
Decreased sex drive
-
High blood pressure
-
Bone loss
-
High blood sugar
-
More body hair
What can we learn from Cushing’s syndrome?
-
Excess Cortisol and Hot Flashes: Patients with Cushing's syndrome have excess cortisol, which suggests that hot flashes may also be a result of high cortisol.
-
Hyperglycemia: Cushing's syndrome usually involves hyperglycemia. Cortisol affects sugar metabolism in the body. Studies in dogs suggest that intense stress can damage the insulin-secreting cells in the pancreas.
-
High Prolactin: Prolactin increases cortisol production. It is a hormone made by the pituitary gland and serves as a marker of stress.
What can we do about high cortisol, high sugar levels, and high prolactin?
-
Consider gelatin-rich foods, like bone broth. The anti-inflammatory amino acids in gelatin oppose the excitatory effects of the tryptophan-serotonin-estrogen-prolactin system.
-
Remove stressors. Repeated small stress or overstimulation of insulin secretion can become amplified. Tryptophan and polyunsaturated fatty acids (PUFAs) can increase serotonin production, which in turn increases fat liberation.
-
Ditch industrial seed oils. In mice, a diet high in soybean oil induces obesity, insulin resistance, diabetes, and fatty liver disease. Animal research also suggests that canola oil may cause insulin resistance. Source 1 | Source 2
-
Take Vitamin A. Vitamin A has been shown to lower cortisol levels. In one study, five patients showed a 22–73% reduction in urinary free cortisol (UFC) levels, and three achieved full normalization. Study on Vitamin A and Cortisol
-
Eat natural sugars, not processed. Fruit and honey can help reduce cortisol. A rat study showed that sucrose helped regulate neuroendocrine responses during chronic stress. Rat Study on Sugar and Stress
-
Balance your hormones with the help of bioidentical hormones.